Expert Eye Advice

Why Your Eyes Feel So Drained by 3 PM That gritty, sandpaper feeling in your eyes isn’t just “getting older” or “too much coffee.” It’s digital eye strain, also known as Computer Vision Syndrome, and it affects up to 90% of people who work on screens. Here’s what’s happening: Blinking slowdown: Normally, we blink 18–22 times per minute. [...]