Choosing your powers is easier than it sounds. Here’s a simple way to think about it:
Step 1 – Start with what you already wear.
If you use two pairs today — one for the computer and one for reading — those are the same two strengths you’ll use in your Dual-Strength lenses: computer power on top, reading power on the bottom.
If you currently wear just one pair of readers, use that strength as your bottom (reading) power.
Step 2 – Choose a milder power for the top.
The top of the lens is made for computer and mid-range (arm’s-length) vision, so it should be weaker than your reading strength — similar to your “computer pair” if you already use one.
Step 3 – Why the difference matters.
Dual-Strength lenses work best when the top is at least 1.00 diopter weaker than the bottom.
This creates a smooth, comfortable transition from computer distance to close-up reading — without eye strain.
Step 4 – Fine-tune for your daily habits.
If you spend more time on the computer than reading, choose a gentler top power for relaxed, sustained clarity.